Just as there are different massage techniques, there are just as many massage oil used in massage therapy. Many different oils may be used by massage therapists and it is useful to know a little bit these oil as the knowledge may be useful to avoid oils that we may be allergic to or to ensure we get back our favorite massage oil every time we go for a massage.

Sweet almond oil is one type of oil that is commonly used in massage therapy. The oil contains many nutrients that can be helpful to the body, including vitamins, minerals, and fatty acids. It nourishes the skin while providing the massage therapist with a sufficient method for smoothing their hands across your body. It is yellow in color and has no odor, and it is often used as the base of a massage therapists’ oil blend.

Apricot kernel oil is another type of oil that many massage therapists employ. It also contains many nutrients that can be helpful for the skin, and many massage therapists choose to use apricot kernel oil for facial massage. While it is a potent alternative to sweet almond oil, apricot kernel oil tends to be more expensive, leading many massage therapists to use it only on small areas of the body such as the face, or mixing it with other oils.

Avocado pear oil is another plant-based oil that many find to be useful for massage therapy. It contains Vitamin D and gets deep into the skin which can be immensely helpful to those who have dry or sensitive skin. Many massage therapists use avocado pear oil as an addition to their massage oil blend, often in quantities of around ten percent of the total mixture.

Calendula oil is a type of oil that is much different than the previously discussed types. Where the other types of oil work primarily to help the skin to remain healthy, calendula oil has many magnificent properties that make it useful as an anti-inflammatory, as well as hormonal properties and healing properties which can be helpful when it comes to lessening the appearance of varicose veins, scars, and wounds. Like avocado pear oil, many massage therapists use calendula oil as a ten percent addition to their massage oil.

Evening primrose oil is a pricy type of massage therapy oil that is gaining in popularity. Those who use primrose oil state that it can be helpful for relieving the symptoms of pre-menstraul syndrome, as well as problems with multiple sclerosis and heart disease. Also, it has benefits for the skin, making it one of the most versatile additions that a massage therapist can make to their oil blend.

In Asia massages such as Thai or Javanese massage, popular blends of oil include Ylang Ylang, Lemon grass, Lavendar and Frangipani.

These are just a few of the oils that a massage therapist may use in their blends. When you visit a massage therapist, if you have any allergies to oil or sensitive skin you may want to discuss it with them in order to ensure that you won’t have a bad reaction to the oils that are used. While most oils used in massage therapy are well-tolerated, it never hurts to have a little precaution.

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