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I don’t exactly know when it happened but I realized that my left shoulder was painful whenever I worked out at the gym. It wasn’t a obvious pain that I am physically aware of all the time but a sublime sort of pain which was only obvious when I worked out on certain gym equipments or when I stretched my shoulder a certain way.

I can only guess that I must have hurt one of the inner shoulder muscle during an earlier work-out. It wasn’t painful all the time but it was painful and awkward whenever I wanted to exercise and it wasn’t really recovering despite the pain being two weeks old or more.

After two weeks, I reached out for my mother’s traditional pain relief patches and applied one to my shoulder. Around the shoulder, I applied the Yoko Yoko Analgesic ointment, both of which my mother swore were traditional Chinese cures that will always work when nothing else will.

This is my second day with the pain relief patches. The shoulder seems to be feeling better and less painful when I stretch it but I’ll need another day or two before I see obvious result. I certainly hope it works well because I have already skipped a number of gym sessions.

You can purchase similar traditional Chinese pain relief patches and ointment at: www.quick-pain-relief.com